Weigh In record (no journal entry) for 15 December 2013
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265.4 lb
Lost so far: 15.6 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2013:
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666 kcal
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Fat: 22.77g | Prot: 28.33g | Carb: 89.23g.
Breakfast: Aunt Sue's Raw-Wild Natural Honey, Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread, 2% Fat Milk. Lunch: Hartford House Beef Stew. Snacks/Other: Oranges. more...
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losing 1.8 lb a week
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Needs-to-lose's weight history
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