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Morning! today breakfast ; shake herbalife F1 stroberi + soymilk & 1 banana. mulai sekarang harus niat, tertegun karna omongan temen kemarin bikin sadar klo semuanya butuh proses gada yg instan.. mi instan aja direbus dulu 👌🏻
Diet Calendar Entry for 12 November 2020:
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1107 kcal
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Fat: 50.81g | Prot: 75.62g | Carb: 97.06g.
Breakfast: Sunpride Banana, Herbalife F1 Shake Mix. Lunch: Cherry Tomatoes, Fried Egg, Sari Roti Roti Tawar Gandum (2). Dinner: Peanut Sauce, Chicken Breast, Cooked Spinach (from Fresh, Fat Added in Cooking), Tempeh (Cooked) . more...
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