Weigh In record (no journal entry) for 06 November 2020
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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565 kcal
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Fat: 25.84g | Prot: 30.69g | Carb: 50.35g.
Breakfast: Azúcar, Coffee-Mate Original Powder Creamer, Café, Isadora Frijoles Negros Refritos, Huevo. Snacks/Other: Huevo, Queso Manchego, Aurrerá Pan Blanco. more...
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gaining 3.1 lb a week
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Tayel N's weight history
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