Not happy with this but can’t argue with the scale. Not the end of the world but I’m hoping it’s due to having started running. I always retain a lot of fluid with any new exercise. Guess I’ll find out in the next week or so.
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136.6 lb
Lost so far: 20.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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