1Georgie's Journal, 04 November 2020


Diet Calendar Entry for 04 November 2020:
892 kcal Fat: 48.26g | Prot: 70.42g | Carb: 47.58g.   Lunch: Lamb Chop, Woolworths Sosatie Lamb Sausages. Dinner: I&J Hake Fillet, Zucchini (with Salt, Drained, Cooked, Boiled) , Broccoli , Steak (Lean Only Eaten). Snacks/Other: Lindt Dark Chocolate, Jungle Energy Bar Peanut Butter, Kellogg's Special K Red Berries Cereal Bar. more...

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