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Day 3 back eating right and exercising. I have had no real trouble getting back on the program. I will work hard to keep on program right up till Christmas. I will allow myself to splurge a little right at Christmas, then back to the program. I always do well in January as we do a Daniel Fast for 28 days beginning in January. I am looking forward to trying new vegan recipes.
Diet Calendar Entries for 04 December 2013:
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706 kcal
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Fat: 29.57g | Prot: 38.43g | Carb: 74.14g.
Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese, Green Giant Just For One - Broccoli & Cheese Sauce. Dinner: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Athenos Natural Crumbled Feta Cheese, Which Wich Banana Peppers, Which Wich Chicken Pesto, Which Wich Cucumbers, Which Wich Avocado. more...
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2302 kcal
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Activities & Exercise:
Housework - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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