Weigh In record (no journal entry) for 16 December 2010
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202.0 lb
Lost so far: 66.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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1397 kcal
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Fat: 104.55g | Prot: 91.35g | Carb: 33.24g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: sausage, mushroom, and cream cheese casserole. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Atkins Advantage Chocolate Royale Shake. more...
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gaining 1.4 lb a week
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wahoowa96's weight history
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