ArisaMarsha's Journal, 02 November 2020

Happy Monday 😊

Diet Calendar Entry for 02 November 2020:
1732 kcal Fat: 47.51g | Prot: 150.81g | Carb: 182.05g.   Breakfast: Indomaret Roasted Almond, Roma Sari Gandum, Tropicana Slim Sweetener Diabtx, Tropicana Slim Kental Manis, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Finna Sambal Pedas, Ikan Cakalang, Shirataki Nasi, Golden Farm Corn Kernel, Kanzler Cheese Cocktail, Labu Siam, Wortel, Kubis Merah. Dinner: Ikan Cakalang, Ikan Cakalang, Shirataki Nasi. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Indomaret Roasted Almond, Tropicana Slim Kental Manis, Sari Roti Roti Tawar Gandum (2), Milo Sereal Bar Cokelat, Prosana Proffle Mentega, Roma Sari Gandum Sandwich Peanut Butter (3), Roma Malkist Crackers (2), Optimum Nutrition Gold Standard 100% Whey. more...

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Comments 
nama jam nya apa ka? 
01 Nov 20 by member: kikiii22
mi band 
02 Nov 20 by member: nimayunita
Merek Xiaomi Mi Band 5 kak 
02 Nov 20 by member: ArisaMarsha

     
 

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