Weigh In record (no journal entry) for 03 December 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2013:
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2244 kcal
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Fat: 118.10g | Prot: 38.14g | Carb: 261.64g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Dry Grated Parmesan Cheese, Classico Sweet Basil Marinara Sauce, Subway 6" Veggie Delight. Dinner: Tomatoes, Kraft Miracle Whip Made with Olive Oil, Margarine, Ben's Enriched White Bread. Snacks/Other: Humpty Dumpty Cheese Sticks, Subway White Chocolate Macadamia Nut Cookie, Otis Spunkmeyer Chocolate Chocolate Chip Muffin (4Oz). more...
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gaining 6.3 lb a week
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