I've been getting better at keto. I've lost 2lbs.
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203.0 lb
Lost so far: 116.7 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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771 kcal
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Fat: 35.23g | Prot: 43.40g | Carb: 76.05g.
Breakfast: Zen Principle Collagen Peptides, Banana, Expo Fresh Strawberries , Silk Pure Almond Milk - Unsweetened Original, Caribbean Dreams Coconut Milk . Dinner: Newman's Own Organic Marinara Pasta Sauce, Kroger Cheddar Cheese, Great Value Chicken Patty, Deli Sliced Ham, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Zucchini , Green Cabbage. more...
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losing 12.4 lb a week
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fancydaisy2's weight history
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