winingyeppo's Journal, 30 October 2020


Diet Calendar Entries for 30 October 2020:
876 kcal Fat: 34.88g | Prot: 31.67g | Carb: 118.97g.   Breakfast: Ote-ote, Daun Singkong, Telur Ceplok. Lunch: SuperIndo Kerupuk Ikan, Finna Sambal Pedas, Tahu Goreng, Daun Singkong. Dinner: Susu full cream. Snacks/Other: Pisang Kepok Rebus, Pisang Kepok Rebus. more...
2094 kcal Activities & Exercise: Cardio - 54 minutes, Resting - 18 hours and 6 minutes, Sleeping - 5 hours. more...

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