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Diet Calendar Entries for 30 October 2020:
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738 kcal
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Fat: 24.88g | Prot: 32.25g | Carb: 98.26g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Rendang, Sambal Goreng Kentang, Cap Cay Kuah, Nasi Merah. Dinner: Cap Cay Kuah. Snacks/Other: Kue Sus. more...
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2105 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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