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Another beautiful day for walking, and I'm taking advantage of it. I walked a mile yesterday and almost a mile today with my daughter. It's hard to believe that it's Dec. 1. I'm going to get out and do some more yard work in a minute and then sit down and make my niece and her daughters some Christmas gifts. I'm planning on going to the rec center 3 days a week starting tomorrow and working out on their machines and swim. I'm actually looking forward to it.
Diet Calendar Entries for 01 December 2013:
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222 kcal
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Fat: 3.87g | Prot: 11.22g | Carb: 37.18g.
Breakfast: 1% Fat Milk, Quaker Life Cereal - Cinnamon. Snacks/Other: Ozarka Bottled Spring Water (16.9 oz). more...
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2946 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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