Via Silvia's Journal, 27 October 2020


Diet Calendar Entry for 27 October 2020:
1228 kcal Fat: 56.14g | Prot: 80.23g | Carb: 102.72g.   Breakfast: Tong Tji Green Tea Jasmine, Telur Rebus. Lunch: Tempe, Labu Siam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tahu, Udang. Dinner: Ikan Bandeng, Nasi Coklat,  Nasi Merah, Labu Siam, Tempe. Snacks/Other: Pie Susu, Oreo Oreo Original. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Via Silvia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.