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Went out for a tough old bike ride this morning, and a walk along the river to get coffee this afternoon. Sunday down right!!
Diet Calendar Entries for 25 October 2020:
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1114 kcal
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Fat: 43.61g | Prot: 61.58g | Carb: 115.17g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, White Bread , Soft Boiled Egg. Lunch: Starbucks Tuna Melt Panini. Dinner: Basmati Rice (Cooked), Sainsbury's Sea Bass Fillet. Snacks/Other: Tesco Strawberries. more...
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