Diet Calendar Entries for 23 October 2020:
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966 kcal
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Fat: 32.06g | Prot: 33.96g | Carb: 137.30g.
Breakfast: Bakmi goreng mix sayuran. Lunch: Bakmi goreng nyemek mix sayuran, Bakwan diet. Dinner: Madu, Bakmi goreng nyemek mix sayuran, Telur ceplok teflon. Snacks/Other: Bakwan diet, Pancake. more...
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2135 kcal
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Activities & Exercise:
Cooking - 1 hour, Cardio - 47 minutes, Resting - 15 hours and 43 minutes, Sleeping - 6 hours and 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
mi apa itu kak? brpa kalori
22 Oct 20 by member: jeje.dara
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22 Oct 20 by member: kurniaayu15
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Ini min goreng nyemek mix sayuran per porsi 189 g Kalori 125
23 Oct 20 by member: winingyeppo
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23 Oct 20 by member: winingyeppo
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23 Oct 20 by member: jeje.dara
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Itu aq bikin lgsg 6 porsi krn buat sekeluarga, gmn masih mau resepnya kah. Aq belum teliti kl hanya bikin 1 porsi aj jd brp gram n brp kalori.
23 Oct 20 by member: winingyeppo
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