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Note to self.......make better choices. Do not blow your goal weight!!!! You are still recovering!!!
Diet Calendar Entry for 23 November 2013:
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2218 kcal
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Fat: 82.90g | Prot: 61.68g | Carb: 327.11g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Dinner: T. Marzetti Light Raspberry Cabernet Vinaigrette, Fresh Express Green & Crisp Lettuce with Iceberg and Romaine, Soft Bread Stick, Romano's Macaroni Grill Grilled Chicken Florentine. Snacks/Other: Nacho Cheese Dip, 100% White Corn Restaurant Style Tortilla Chips, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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 Comments
Yay for you, Pink Rose! Recognizing when you've eaten too much &/or made poor food choices is to me more important than actually tracking everything you eat. You've done so well, & we both know you can do this. Keep on keepin on gal, & best wishes for your success!
24 Nov 13 by member: GLAMMER
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