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Diet Calendar Entry for 20 October 2020:
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1552 kcal
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Fat: 97.63g | Prot: 76.68g | Carb: 100.40g.
Breakfast: Salt , Green Tea, Baby Spinach, Cherry Tomatoes, Member's Mark Unsweetened Vanilla Almond Milk, Calavo Avocado, Egg, Egg White, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Sam's Club Seasoned Rotisserie Chicken , Quinoa (Cooked), Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach. Dinner: Black Pepper , Salt , Grapes, Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach, Quinoa (Cooked), Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Member's Mark Natural Shelled Walnuts, Kraft Cool Whip Lite, Great Value Dry Roasted & Salted Peanuts, Strawberries , Jell-O Strawberry Gelatin Dessert, Member's Mark Natural Shelled Walnuts. more...
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