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135.6. Usually once I’ve been on a diet for awhile the number doesn’t change like this. I’m fine with any of the numbers but would like to know if I’m gaining or losing or holding steady. Guess time will tell. Now is usually when I stop weighing myself but 4th time needs to be a charm because even if I stop documenting my food I need to always document my weight so I don’t end up in the mid 150’s again.
Diet Calendar Entry for 20 October 2020:
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844 kcal
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Fat: 24.57g | Prot: 41.00g | Carb: 122.54g.
Breakfast: Kraft Miracle Whip Light Dressing, Oatmeal Bread, Tyson Foods Canned Chicken Breast in Water, Grapes, Friendly Farms Lowfat Cottage Cheese, Friendly Farms Greek 100 Calories - Tropical Fruit. Lunch: Reddi-wip Extra Creamy Whipped Cream, Snack Pack Sugar Free Vanilla Pudding. Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Silk Pure Almond Milk - Original. more...
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