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Yesterday was a bad food day because of being sick. I guess it's not an excuse. It's eating too much easy, low-nutritional 'comfort' food to try and feel better. Chemical reactions and all...
Today is about recording all my food and it being good food.
Diet Calendar Entry for 10 December 2010:
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80 kcal
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Fat: 1.50g | Prot: 6.50g | Carb: 8.00g.
Breakfast: Private Selection Organic Fat Free Milk, laughing cow blue cheese wedge. more...
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