SairThom's Journal, 18 October 2020

Family had a takeaway tonight so this was my version ... chicken kebab meat, birds eye rice fusions, salad and a sprinkle of violife vegan cheese ..... 364 calories.

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1015 kcal

Fat: 33.41g | Prot: 51.27g | Carb: 123.22g.   Lunch: Violife Grated Vegan Cheese , Tomatoes, Cooked Kale (from Fresh, Fat Not Added in Cooking), Iceland Potato Waffles. Dinner: Birds Eye Rice Fusions Golden Vegetable, Onions , Iceberg Lettuce (Includes Crisphead Types) , Red Cabbage , Tomatoes, Chicken Breast Meat . Snacks/Other: Cadbury Bournville Classic, Sainsbury's Tiger Bread, Perkier Peanut Quinoa Bar. more...