Weigh In record (no journal entry) for 08 December 2010
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223.5 lb
Lost so far: 0.0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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800 kcal
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Fat: 20.85g | Prot: 31.65g | Carb: 126.37g.
Breakfast: banana, Honey Buns, Syntha-6 Strawberry Protein Shake, Blueberries (Unsweetened, Frozen), Orange Juice, Spinach, Unsweetened Frozen Strawberries, Unsweetened Frozen Raspberries, Pure Unsweetened Almond Milk. more...
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ChristyP123's weight history
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