linshelu's Journal, 09 October 2020


Diet Calendar Entry for 09 October 2020:
1454 kcal Fat: 31.47g | Prot: 102.19g | Carb: 185.09g.   Breakfast: AH Granny Smith , Vitalu Voltarwe Crackers, Beemster Belegen 30+, Zonnatura Rijstwafels, Milner Slankie 20+ Sambal. Dinner: Azijn, Komkommer, AH Tomaat, AH Gesneden Uien, Knoflook, AH Aardappelen (Iets Kruimig), Groente Kousenband, Plus Kipfiletreepjes, Gekookt Ei, Roti. Snacks/Other: Mandarijn, Body & Fit Clean Protein Bar Chocolate & White Chunks, Anta Flu Classic Sugar Free, Anta Flu Classic, Body & Fit Smart Bar Crunchy Chocolate-Peanut. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linshelu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.