Wohooooooo....
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240.4 lb
Lost so far: 24.6 lb.
Still to go: 51.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2010:
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1675 kcal
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Fat: 116.97g | Prot: 121.88g | Carb: 32.37g.
Breakfast: pork sausages, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, ceasar dressing, chicken breast. Dinner: cheese, ceasar dressing, sour cream, feta cheese, roasted chicken with skin. Snacks/Other: celery, fresh express, cabbage, cherry tomatoes, onion, peppers, cucumber, romaine lettuce. more...
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losing 4.2 lb a week
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Comments
Congrats, you are doing so well.
06 Dec 10 by member: sarahsmum
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