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woops! not the best week, had a trip on my steps last weekend and hurt my ankle so havent been able to exercise most of the week, just getting back into it now. plus.. have eaten some naughty snacks to feel better? huh dont feel better now ive seen the scale! have repair work to do this week to get back where i was, have a good week everyone
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154.5 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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