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Diet Calendar Entries for 07 October 2020:
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1996 kcal
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Fat: 76.24g | Prot: 162.79g | Carb: 170.98g.
Breakfast: Coffee, Calavo Avocado, Egg White , Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Lime, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Carrots , Lettuce, Tomatoes, Quinoa (Cooked). Dinner: Bertolli Extra Light Olive Oil, Tomatoes, Cucumber (with Peel) , Egg, Egg White , Quinoa (Cooked). Snacks/Other: Oranges , Kroger Walnut Halves & Pieces, Oranges . more...
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564 kcal
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Activities & Exercise:
Squats (Legs) - 1 hour, Fitbit - 23 hours. more...
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