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Diet Calendar Entries for 06 October 2020:
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1171 kcal
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Fat: 49.15g | Prot: 106.43g | Carb: 96.67g.
Lunch: Bob Evans Tomato Slices, Wal-Mart Chuck Tender Steak, Skinless Chicken Breast, Daisy Sour Cream, HEB Shredded Lettuce, Kraft Shredded Colby & Monterey Jack Cheese. Dinner: Mission Carb Balance Spinach Herb Tortilla Wrap, Kraft Shredded Colby & Monterey Jack Cheese, Tostitos Avocado Salsa, Daisy Sour Cream, Skinless Chicken Breast, Bob Evans Tomato Slices. Snacks/Other: International Delight French Vanilla Coffee Creamer, Granulated Sugar , Folgers French Roast Coffee, Watermelon . more...
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3592 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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