Weigh In record (no journal entry) for 01 October 2020
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141.8 lb
Lost so far: 10.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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794 kcal
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Fat: 35.24g | Prot: 49.17g | Carb: 70.75g.
Dinner: Bubur Ayam. Snacks/Other: Egg Omelet or Scrambled Egg with Cheese, Papaya. more...
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losing 0.8 lb a week
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anisasophie's weight history
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