I'm actually finding I like counting calories better than following WW, I feel more "at home". We will see what happens on weigh in day.
Diet Calendar Entry for 30 September 2020:
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1412 kcal
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Fat: 51.83g | Prot: 68.34g | Carb: 160.36g.
Breakfast: Fat-Free granola, Light cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), frozen blueberries. Lunch: Bick's Pickled Sliced Beets, No Name Applesauce Unsweetened, Bick's Sandwich Savers Pickles 50% Less Salt, Celery, Country Harvest Stone Milled, Hellmann's Half the fat Mayonnaise, hard boiled egg. Dinner: Selection Dijon Mustard, Great Value Unsalted Butter, Salt & Pepper Chicken Sausage, Green String Beans, Corn. Snacks/Other: Armstrong Garden Herbs Natural Cheese Snacks, Saltine Crackers, Philadelphia Light Herb & Garlic Cream Cheese, Cabernet Sauvignon Wine. more...
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Comments
I was doing it for free with my DD's app, but I know what you are saying. I have found that my portion sizes have gone down now that nothing is "free"! I think I was eating well over the calories I'm eating now.
05 Oct 20 by member: Lindart
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