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makan ga ya...
Diet Calendar Entry for 29 September 2020:
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1593 kcal
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Fat: 36.94g | Prot: 138.13g | Carb: 172.82g.
Breakfast: Nescafe Creamy 3 in 1, Nescafe Classic, Jeruk Nipis, Jahe. Lunch: Sambal Goreng, Quaker Instant Oatmeal, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Nasi Goreng Ayam, Bakmi GM Bakmi Jawa, Chia Seed, Lemonilo Kari Ayam. Snacks/Other: VECTORLABS Master Whey. more...
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