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Goodness me, I don't know if it's the time of the year or the stress I am dealing with but I have GOT to get this eating under control! At least I am exercising so I have that going for me. I cannot change today, but I can control tomorrow. (I will keep telling myself that)
Diet Calendar Entries for 06 November 2013:
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2479 kcal
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Fat: 87.66g | Prot: 99.60g | Carb: 349.66g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Rhubarb Muffins, Honey, Skim Chocolate Milk. Lunch: M&M's Dark Chocolate M&M's, Egg Salad, Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread, Apples. Dinner: Cowboy Cookies, Mission Soft Taco Flour Tortillas (Medium), Rosarita Refried Beans, Chicken Breast, Market Pantry Colby Jack Shredded Cheese, Red Enchilada Sauce. Snacks/Other: Kraft Wheat Thins Original, Clementines, Chobani Nonfat Blackberry Greek Yogurt. more...
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2866 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours, Bicycling - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours. more...
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 Comments
you eat way too many carbs :/
06 Nov 13 by member: annieozzy
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oh I know, I never have been a protein person. It feels like it just sits in my gut. I used to get in trouble as a kid and have to sit at the table until I ate the meat, which would be until bed time. I'm learning, slowly.
06 Nov 13 by member: skwhite
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