fox_on_the_run's Journal, 28 September 2020

From August 24 to Sept 24 I lost 12 lbs. My goal for Sept 24 to October 24 will be 13lbs. ( 215 by 10/24) It only makes sense that I would make 200 my goal by November 24th, my birthday is the 25th.
I will be halfway to my destination❤

I

Diet Calendar Entry for 28 September 2020:
1104 kcal Fat: 67.51g | Prot: 66.46g | Carb: 55.46g.   Breakfast: Coffee. Lunch: Ralphs Whole Raw Almonds, Cheddar Cheese , Egg. Dinner: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Meat Loaf. Snacks/Other: Sugar Cookies Dough. more...

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Comments 
You are doing great. Keep it up. 
28 Sep 20 by member: carol655
Thanks for the encouragement❤ 
28 Sep 20 by member: fox_on_the_run
Hell yeah! Let's go! #grindtime 
05 Oct 20 by member: jimmiepop

     
 

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