From August 24 to Sept 24 I lost 12 lbs. My goal for Sept 24 to October 24 will be 13lbs. ( 215 by 10/24) It only makes sense that I would make 200 my goal by November 24th, my birthday is the 25th. I will be halfway to my destination❤
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Diet Calendar Entry for 28 September 2020:
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1104 kcal
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Fat: 67.51g | Prot: 66.46g | Carb: 55.46g.
Breakfast: Coffee. Lunch: Ralphs Whole Raw Almonds, Cheddar Cheese , Egg. Dinner: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Meat Loaf. Snacks/Other: Sugar Cookies Dough. more...
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