|
Yeaaaaaaaaaaaaaaaahhh... About that food diary... Some of you may or may not notice (care) that I haven't entered anything in my food diary all weekend. It's because I was on vacay and had no access to a computer. (my phone only calls people.. it's a dumb one)I tried to be sensible about what I ate, although it was tough. I drank a lot. But I was on vacay and I figured the calories didn't count. But I am starting again today so i don't lose my mojo.
Diet Calendar Entries for 29 November 2010:
|
1428 kcal
|
Fat: 59.70g | Prot: 72.00g | Carb: 164.23g.
Breakfast: light and fit strawberry, breakfast blend, cantaloupe, waffle. Lunch: red peppers, yellow squash , mashed red potatos, lamb chop. Dinner: Cheese Garlic Toast, cooked spinach, Spaghetti Squash with Turkey Meat Sauce. Snacks/Other: Ambrosia. more...
|
|
1843 kcal
|
Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
|