MikeJustin's Journal, 16 September 2020

Lunch on the go - Hidden katsu chicken with courgette, pearl barley and mushrooms:)

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2933 kcal

Fat: 95.87g | Prot: 241.98g | Carb: 268.83g.   Breakfast: Fibre One Chocolate Fudge Brownie, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Satsuma, Tesco 85% Cocoa Plain Chocolate, Bananas , Date, Arla Protein Cheese, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Lidl Simply Porridge Oats, Activia Intensely Creamy Strawberry, Morrisons Sweetened Almond Drink, Morrisons 100% Smooth Peanut Butter, Tesco Chia Seeds. Lunch: Aldi Pea Snacks, Satsuma, Eatlean Grated Protein Cheese, Tesco Beef, Carrot & Onion Burger, Twiglets Twiglets (25g), Arla Protein Cheese, Mushrooms , Courgette, Morrisons Protein Bread, Heinz Reduced Salt & Sugar Tomato Ketchup, Tesco Free Range Eggs, Tesco Pearl Barley, Eatlean Protein Cheese, Tesco Katsu Chicken Breast Fillet. Dinner: Ryvita Wholegrain Crackerbread, Black Olives. Snacks/Other: Omega 3, Tesco Value Cottage Cheese, Almond Butter, Tesco Chia Seeds. more...