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apakah ada perbedaanya???
Diet Calendar Entry for 10 September 2020:
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2390 kcal
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Fat: 87.03g | Prot: 176.78g | Carb: 230.53g.
Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang Goreng, Putih Telur Matang. Dinner: Sidomuncul Este Emje + Ginseng, Telur Bebek, Nasi Goreng, Teh Pucuk Harum Teh, Ayam Panggang, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Es Teh, Mayora Teh Pucuk Harum Less Sugar, Tahu Goreng, Energen Sereal Coklat. more...
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 Comments
10 Sep 20 by member: camello 15
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11 Sep 20 by member: Andrianto007
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Rajin olahragaa y?
Diet apa kak?
11 Sep 20 by member: camello 15
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11 Sep 20 by member: Deejund
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@camela iyah sukaa nge gym,,,
@dajunn makasih hehhe
11 Sep 20 by member: Andrianto007
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11 Sep 20 by member: karismasft
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11 Sep 20 by member: ibal 02
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banyak bang, yang satu pake topi, celanya pendek, sepatunya juga biruu xixixi
11 Sep 20 by member: yazidakbar29
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@yazidakbar29
Mundur dikit cobaa,
Lucu nya kelewatan😂😂
11 Sep 20 by member: camello 15
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@yazisakbar29 sa aee bumbu rujak
@ibal 170 bb 79 sekarang kurang lebih
11 Sep 20 by member: Andrianto007
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Btw workoutnya di rumah apa di gym?
11 Sep 20 by member: yazidakbar29
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11 Sep 20 by member: Andrianto007
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