Weigh In record (no journal entry) for 10 September 2020
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116.2 lb
Lost so far: 13.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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999 kcal
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Fat: 32.16g | Prot: 48.20g | Carb: 132.52g.
Breakfast: Pepaya, Mangga. Lunch: Kubis, Ote-ote, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Nasi Putih, Sarden dengan Saus Tomat (Campuran). more...
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gaining 0.5 lb a week
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gsabilaputri's weight history
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