|
I am finding out that cheating on carb intake has an almost immediate result. The weight loss comes to a screeching halt!
Diet Calendar Entry for 23 October 2013:
|
609 kcal
|
Fat: 44.34g | Prot: 36.72g | Carb: 15.84g.
Breakfast: Water (Bottled), Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. Lunch: Water (Bottled), Cooked Collards (from Fresh, Fat Added in Cooking). Dinner: Water (Bottled), Kraft Mayo Real Mayonnaise, Romaine Hearts, Tomato Slice, Bacon. Snacks/Other: Mountain Dew Diet Mountain Dew (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bazooka joe's weight history
|