Weigh In record (no journal entry) for 07 September 2020
|
169.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 September 2020:
|
1558 kcal
|
Fat: 60.54g | Prot: 88.98g | Carb: 175.13g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Land O' Frost Oven Roasted Turkey Breast, Great Value Black Forest Ham, Kraft 2% Milk American Cheese Singles, L'oven Fresh Sandwich Skinnys Multi-Grain. Lunch: Hellmann's Light Mayonnaise, Tomatoes, Skinless Chicken Breast, L'oven Fresh Sandwich Skinnys Multi-Grain. Dinner: Egg, Enchilada with Beef and Cheese. Snacks/Other: Little Debbie Nutty Bars (57g), Girl Scout Cookies Samoas, Blueberries, Alpine Fresh Blueberries, Bing Cherries. more...
|
|
2189 kcal
|
Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HelpMissyVI's weight history
|