shirlzka's Journal, 07 September 2020

butterhead lettuce, cucumber, 80gr chicken breast and sweet potato

Diet Calendar Entries for 07 September 2020:
1232 kcal Fat: 50.20g | Prot: 82.56g | Carb: 115.78g.   Breakfast:  Strawberries, Hard-Boiled Egg, Quaker Instant Oatmeal. Lunch:  Cucumber,  Brown Rice (Medium-Grain, Cooked) ,  Teriyaki Chicken. Dinner: Kewpie Saus Siram Thousand Island,  Cucumber,  Butterhead Lettuce (Includes Boston and Bibb Types) ,  Fried Chicken Breast No Coating,  Sweet Potato Fries. Snacks/Other: Edo Bakso Cumi, Greenfields Fresh Milk, Nescafe Classic. more...
1761 kcal Activities & Exercise: Sleeping - 5 hours, Treadmill - 1 hour, Resting - 18 hours. more...

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Comments 
dressing pake apa itu?  
07 Sep 20 by member: afnigo
kak sausnya thousand island atau yg wijen? kalau yg wijen apa namanya soalnya pas input engga ketemu terusss. 
07 Sep 20 by member: Resssa
Dressingnya pake Kewpie yg thousand island 😊 
07 Sep 20 by member: shirlzka

     
 

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