aiemutmainnah's Journal, 02 September 2020


Diet Calendar Entries for 02 September 2020:
1299 kcal Fat: 54.26g | Prot: 67.78g | Carb: 139.07g.   Breakfast:  Mangga,  Pepaya. Lunch:  Sambal Goreng, Udang Kukus atau Rebus,  Jagung Rebus, Ikan Bandeng,  Nasi Merah. Dinner:  Selada Kol, Indomie Bumbu Indomie Goreng,  Sambal Goreng,  Bakso Daging Sapi,  Telur Rebus, Shirataki Mie Kering. Snacks/Other: Milo Milo Sachet , Greenfields Skimmed Milk (250ml),  Chia Seed,  Santan,  Bubur Ketan Hitam,  Bubur Kacang Hijau. more...
508 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, sit up tiap bangun tidur - 30 minutes, Samsung Health - 23 hours. more...

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