annisafasya31's Journal, 01 September 2020

Weigh In record (no journal entry) for 01 September 2020
124.8 lb Lost so far: 0.9 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2020:
376 kcal Fat: 10.88g | Prot: 35.24g | Carb: 30.56g.   Breakfast:  Bubur Ayam. Dinner:  Nasi Putih, Kikkoman Bulgogi Sauce,  Chicken Breast,  Tempeh (Cooked) . more...
gaining 3.1 lb a week



     
 

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