Weigh In record (no journal entry) for 31 August 2020
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1081 kcal
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Fat: 15.94g | Prot: 25.11g | Carb: 138.97g.
Breakfast: Kirkland Signature Organic Blue Agave, Peanut Butter Sandwich, Great Value Vanilla Soymilk Organic. Lunch: Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Dinner: Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Malibu Coconut Rum. more...
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losing 14.0 lb a week
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