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Fudged up hard but that was the plan. Won’t be weighing in this week. Bigger lunches smaller dinners 4 glasses of wine a week and that’s it Madén! Also, I’m a Flexitarian now. Yep, that’s a thing. Calories 580 Carbs 12,8g | Fat 42,4g | Protein 42g
Diet Calendar Entries for 31 August 2020:
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1082 kcal
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Fat: 72.21g | Prot: 61.07g | Carb: 41.05g.
Pre-Breakfast: Fresh Lemon Juice. Lunch: Woolworths Mozzarella, Woolworths Cream Cheese Medium Fat, Woolworths Tenderstem Broccoli, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Raw Almonds, Woolworths Hass Avocado, Woolworths Basil Pesto. Dinner: Woolworths Unsalted Butter, Extra Virgin Olive Oil, Woolworths Brussel Sprouts, Woolworths Swiss Chard Spinach, Minced Garlic, Woolworths Broccoli Florets, Woolworths Green Beans. Snacks/Other: Non Alcoholic Wine. more...
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