So happy to see the scale moving again, I was at a stand still for a few weeks. I was getting kind of used to seeing at 198, so happy that the weight is coming off again.
Diet Calendar Entry for 19 November 2010:
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1099 kcal
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Fat: 74.17g | Prot: 71.66g | Carb: 41.65g.
Breakfast: libby's pure pumpkin, One Minute Flax Meal Muffin, Heavy Whipping Cream, WHIPPED CREAM CHEESE. Lunch: Hearts of Romaine, White Tuna Fish (Drained Solids In Water, Canned), Mayo Real Mayonnaise. Dinner: Garden Salad (Side). Snacks/Other: Pork Rinds. more...
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