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Its the hubby and I's 4th anniversary today I'm so lucky to have such a wonderful man to be married to. :) I've been sick the past few days!!! :) My head feels like its 20 times bigger then its normal size. This year was the first time I got a flu shot and I've been sick more then before when I never got the shot. I may decline next year cause this is for the birds. I surely haven't been 100% with eating healthy and haven't been exercising this week but I hope to get back on track and get on the eliptical today unless of course I find myself like yesterday and end up taking a nap. I should just force myself but with this head cold I seem to get dizzy spells and thats when I end up laying down for a bit and falling asleep. I hope everyone is having a wonderful day!!!!
Diet Calendar Entries for 18 November 2010:
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1909 kcal
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Fat: 104.15g | Prot: 113.00g | Carb: 136.31g.
Breakfast: cremora, splenda, lipton brew hot tea, Yoplait yogurt raspberry, salted butter, pepperidge farm 15 grain bread. Lunch: bumble bee solid white albacore tuna in water, hellmans lite mayo, pepperidge farm swirl bread, Red Onions, garlic salt, swiss cheese. Dinner: Bowl French Onion soup & Dinner Salad w/ Blue Cheese Dressing. Snacks/Other: dove dark chocolate with almonds. more...
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2972 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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