|
95,3 vs 87,5
Diet Calendar Entries for 23 August 2020:
|
895 kcal
|
Fat: 26.74g | Prot: 68.58g | Carb: 104.89g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu, Tahu Bacem, Tomat, Kem Chicks Sayur Toge, Nasi Merah. Dinner: Tempe, Tahu, Kem Chicks Sayur Toge, Nasi Merah, Telur Rebus. Snacks/Other: Pastel, Kerupuk Putih. more...
|
|
2481 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linda_oktavianti's weight history
|