MadenB's Journal, 19 August 2020

Basil pesto Cream cheese avo garlic butter tuna
Definitely a new favourite 😍
331 cals

Diet Calendar Entries for 19 August 2020:
1747 kcal Fat: 49.80g | Prot: 123.95g | Carb: 58.66g.   Pre-Breakfast: Fresh Lemon Juice. Lunch: Woolworths Basil Pesto, Woolworths Cream Cheese Medium Fat, Garlic Butter, Woolworths Light Meat Tuna Shredded in Brine, Avocado. Dinner: Creamed Spinach, Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin, Spur Steak Ranches Chicken Breast BBQ. Snacks/Other: Sauvignon Blanc Wine, Non Alcoholic Wine. more...
2051 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Woah!! Sounds and looks amazing. 
19 Aug 20 by member: newnamewhodis
This looks amazing. Definitely trying it out soon. Thank you 👌🏾 
19 Aug 20 by member: Mailula Abby
I highly recommend! 
19 Aug 20 by member: MadenB
Hi - looks great - I struggle to have tuna salad without mayo, and mayo has a gazillion calories, so please share the recipe! 
19 Aug 20 by member: Sabzia
Ooh... Definitely need to try that!  
19 Aug 20 by member: Shihaam R
Yum! Lovely idea ... defs trying it 
19 Aug 20 by member: candio82
Sabzia I don’t think you’ll need mayo with this! So drained tuna Half an avo (mine was 70g) Basil pesto (I used a tbsp) Cream cheese (tbsp) Garlic butter (10g) Salt pepper chili Heat it up and mash it  
19 Aug 20 by member: MadenB
Thanks for the recipe BesterM - tried it today minus the pesto (because I had none ;) and it was yum! 
20 Aug 20 by member: Sabzia

     
 

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