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Skipped my spin workout yesterday and have not been motivated to add weights yet. I also need to increase my water intake. Since it’s a new week, new beginning. It’s funny how I know what I need to do but have yet to put it in play.
Diet Calendar Entry for 17 August 2020:
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1613 kcal
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Fat: 67.27g | Prot: 38.67g | Carb: 229.25g.
Breakfast: Vita Coco 100% Pure Coconut Water (11.1 oz), Pineapple, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Banana. Dinner: Bold Organics Meat Lovers Pizza. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Whole Foods Market Smoked Gouda Spread, FoodShouldTasteGood Sweet Potato Tortilla Chips, FoodShouldTasteGood Multigrain Tortilla Chips, Walnuts, Pecans, Tomatoes, Jason's Deli Cherry Tomatoes. more...
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