Weigh In record (no journal entry) for 15 August 2020
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155.2 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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533 kcal
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Fat: 15.91g | Prot: 16.97g | Carb: 81.74g.
Breakfast: Pisang. Lunch: Kari Daging Sapi, Nasi Putih. Snacks/Other: Tango Tango. more...
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losing 4.6 lb a week
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amira_afiff's weight history
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