|
salada de pepino omelete de ovo com aveia ...macarrao(massa da semana ) e file de frango
Diet Calendar Entry for 14 August 2020:
|
2865 kcal
|
Fat: 91.75g | Prot: 227.82g | Carb: 277.37g.
Breakfast: Nestlé Iogurte Natural Integral, Frooty Açaí , Kobber Granola de Cereais, Mel. Lunch: Laranja Pêra, Mel, MID Suco Mid, Banana Nanica, Pepino (Descascado), Vigor Requeijão Light, Aveia em Flocos, Ovo Mexido, Macarrão Cremoso com Queijo, Filé de Frango Grelhado. Dinner: Mel, MID Suco Mid, Omelete, Tomates, Filé de Frango Grelhado, Filé de Frango Grelhado, Esfiha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dinho.prado's weight history
|